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Nutritional Information, Diet Info and Calories in Fresh

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Name	Brand	Description
Hubbard Squash, Boiled, Mashed, No Salt		Winter
Hubbard Squash, Orange	Frieda's
Hubbard Squash, Raw		Winter, cubed
Hungarian Pepper, Raw
Hungarian Wax Peppers	Melissa's
Iceberg Lettuce
Iceberg Lettuce, Raw		include crisphead types
Iceberg Lettuce, Raw	Wegmans
Iceberg Lettuce, Raw	Dole
Iceburg Lettuce Leaf	Wendy's
Italian Prune Plums	Melissa's
Italian Sun Dried Julienne Tomatoes (In Olive Oil and Herbs)	Melissa's
Italian Sun Dried Tomatoes (In Olive Oil and Herbs)	Melissa's
Jalapeno Chile	Melissa's
Japanese Cucumbers	Melissa's
Japanese Eggplant	Melissa's
Jew's Ear (pepeao) Raw
Jicama	Melissa's
Jicama
Jicama, Raw	Wegmans	Sliced
Jujubes	Melissa's
Jute Potherb, Boiled W/salt		drained
Jute Potherb, Boiled, No Salt		drained
Jute Potherb, Raw
Kabocha Squash	Melissa's
Kale
Kale, Raw		chopped
Kale, Raw	Wegmans	Chopped
Kale, Scotch, Boiled W/salt		chopped, drained
Kale, Scotch, Boiled, No Salt		chopped, drained
Kale, Scotch, Raw		chopped
Kim Chee	Melissa's
Kobocha Squash	Frieda's
Kohlrabi	Frieda's
Kohlrabi	Melissa's
Kohlrabi
Kohlrabi, Boiled W/salt		drained, sliced
Kohlrabi, Boiled, No Salt		drained, sliced
Kohlrabi, Raw
Lambsquars, Boiled W/salt		chopped, drained
Lambsquars, Boiled, No Salt		chopped, drained
Lambsquars, Raw
Leaf Lettuce, Raw	Wegmans	Shredded
Leaf Spinach	Vons
Leaf Spinach	Safeway

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