Fruits / Fresh

Nutritional Information, Diet Info and Calories in
Quince, Raw

Nutrition Facts
Serving Size
1 fruit
 
Amount Per Serving
Calories
52
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.7mg
0%
Potassium
181.2mg
5%
Total Carbohydrate
14.1g
5%
Dietary Fiber
1.7g
7%
Sugars
0g
Protein
0.4g
1%
 
Vitamin A  1% • Vitamin C  23%
Calcium  1% • Iron  4%
Thiamin  1% • Riboflavin  2%
Vitamin B6  2% • Niacin  1%
Magnesium  2% • Phosphorus  2%
Copper  6% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/o refuse

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
57
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
197mg
6%
Total Carbohydrate
15.3g
5%
Dietary Fiber
1.9g
8%
Sugars
0g
Protein
0.4g
1%
 
Vitamin A  1% • Vitamin C  25%
Calcium  1% • Iron  4%
Thiamin  1% • Riboflavin  2%
Vitamin B6  2% • Niacin  1%
Magnesium  2% • Phosphorus  2%
Copper  7% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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