Nutritional Information, Diet Info and Calories in
Poppy Seed Filling
from Solo

Nutrition Facts
Serving Size
2 tbsp
 
Amount Per Serving
Calories
119
Calories from Fat
28
 
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
26.6mg
1%
Potassium
0mg
0%
Total Carbohydrate
20.9g
7%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1.7g
3%
 
Vitamin A  0% Vitamin C  0%
Calcium  12% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 'Sokal'

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
331
Calories from Fat
78
 
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
74mg
3%
Potassium
0mg
0%
Total Carbohydrate
58.1g
19%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.8g
10%
 
Vitamin A  0% Vitamin C  0%
Calcium  32% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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