Fruits / Fresh

Nutritional Information, Diet Info and Calories in
Passion Fruit, Granadilla

Nutrition Facts
Serving Size
1 fruit
 
Amount Per Serving
Calories
17
Calories from Fat
1
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Potassium
62.6mg
2%
Total Carbohydrate
4.2g
1%
Dietary Fiber
1.9g
7%
Sugars
2g
Protein
0.4g
1%
 
Vitamin A  5% • Vitamin C  9%
Calcium  0% • Iron  2%
Riboflavin  1% • Vitamin B6  1%
Niacin  1% • Magnesium  1%
Phosphorus  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: purple, raw w/o refuse

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
223
Calories from Fat
13
 
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
66.1mg
3%
Potassium
821.3mg
23%
Total Carbohydrate
55.2g
18%
Dietary Fiber
24.5g
98%
Sugars
26.4g
Protein
5.2g
10%
 
Vitamin A  60% • Vitamin C  118%
Calcium  3% • Iron  21%
Riboflavin  18% • Vitamin B6  12%
Niacin  18% • Magnesium  17%
Phosphorus  16% • Zinc  2%
Copper  10% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
94
Calories from Fat
6
 
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
28mg
1%
Potassium
348mg
10%
Total Carbohydrate
23.4g
8%
Dietary Fiber
10.4g
42%
Sugars
11.2g
Protein
2.2g
4%
 
Vitamin A  25% • Vitamin C  50%
Calcium  1% • Iron  9%
Riboflavin  8% • Vitamin B6  5%
Niacin  8% • Magnesium  7%
Phosphorus  7% • Zinc  1%
Copper  4% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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