Nutritional Information, Diet Info and Calories in
Mexican Meal, Frozen
from Patio

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
507
Calories from Fat
178
 
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat
6.8g
34%
Trans Fat
0g
Cholesterol
26.3mg
9%
Sodium
1,812.3mg
76%
Potassium
0mg
0%
Total Carbohydrate
68.4g
23%
Dietary Fiber
8.3g
33%
Sugars
0g
Protein
13.9g
28%
 
Vitamin A  13% Vitamin C  8%
Calcium  24% Iron  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: w/tamale, beef enchilada, beans, rice

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 package
 
Amount Per Serving
Calories
507
Calories from Fat
178
 
% Daily Value*
Total Fat
19.9g
31%
Saturated Fat
6.8g
34%
Trans Fat
0g
Cholesterol
26.3mg
9%
Sodium
1,812.3mg
76%
Potassium
0mg
0%
Total Carbohydrate
68.4g
23%
Dietary Fiber
8.3g
33%
Sugars
0g
Protein
13.9g
28%
 
Vitamin A  13% Vitamin C  8%
Calcium  24% Iron  16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
135
Calories from Fat
47
 
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
7mg
2%
Sodium
482mg
20%
Potassium
0mg
0%
Total Carbohydrate
18.2g
6%
Dietary Fiber
2.2g
9%
Sugars
0g
Protein
3.7g
7%
 
Vitamin A  3% Vitamin C  2%
Calcium  6% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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