Nutritional Information, Diet Info and Calories in
Danish Pastry, Fruit, Enriched

Nutrition Facts
Serving Size
1 pastry (small)
 
Amount Per Serving
Calories
129
Calories from Fat
56
 
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1.7g
9%
Trans Fat
0g
Cholesterol
39.9mg
13%
Sodium
123.9mg
5%
Potassium
29mg
1%
Total Carbohydrate
16.7g
6%
Dietary Fiber
0.7g
3%
Sugars
9.6g
Protein
1.9g
4%
 
Vitamin A  0% Vitamin C  2%
Calcium  2% Iron  3%
Thiamin  6% Riboflavin  5%
Vitamin B6  1% Vitamin B12  1%
Folic Acid  3% Niacin  3%
Magnesium  1% Phosphorus  3%
Zinc  1% Copper  1%
Pantothenic Acid  2%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: apple/cinn/raisin/lemon/rasp/straw (3'' dia)

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
369
Calories from Fat
160
 
% Daily Value*
Total Fat
18.5g
28%
Saturated Fat
4.9g
24%
Trans Fat
0g
Cholesterol
114mg
38%
Sodium
354mg
15%
Potassium
83mg
2%
Total Carbohydrate
47.8g
16%
Dietary Fiber
1.9g
8%
Sugars
27.5g
Protein
5.4g
11%
 
Vitamin A  1% Vitamin C  7%
Calcium  5% Iron  10%
Thiamin  18% Riboflavin  13%
Vitamin B6  2% Vitamin B12  2%
Folic Acid  8% Niacin  10%
Magnesium  4% Phosphorus  9%
Zinc  4% Copper  3%
Pantothenic Acid  6%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 pastry
 
Amount Per Serving
Calories
262
Calories from Fat
114
 
% Daily Value*
Total Fat
13.1g
20%
Saturated Fat
3.5g
17%
Trans Fat
0g
Cholesterol
80.9mg
27%
Sodium
251.3mg
10%
Potassium
58.9mg
2%
Total Carbohydrate
33.9g
11%
Dietary Fiber
1.3g
5%
Sugars
19.5g
Protein
3.8g
8%
 
Vitamin A  1% Vitamin C  5%
Calcium  3% Iron  7%
Thiamin  12% Riboflavin  9%
Vitamin B6  2% Vitamin B12  1%
Folic Acid  6% Niacin  7%
Magnesium  3% Phosphorus  6%
Zinc  3% Copper  2%
Pantothenic Acid  5%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 large
 
Amount Per Serving
Calories
523
Calories from Fat
227
 
% Daily Value*
Total Fat
26.3g
40%
Saturated Fat
6.9g
35%
Trans Fat
0g
Cholesterol
161.9mg
54%
Sodium
502.7mg
21%
Potassium
117.9mg
3%
Total Carbohydrate
67.9g
23%
Dietary Fiber
2.7g
11%
Sugars
39.1g
Protein
7.7g
15%
 
Vitamin A  1% Vitamin C  9%
Calcium  7% Iron  14%
Thiamin  25% Riboflavin  18%
Vitamin B6  3% Vitamin B12  2%
Folic Acid  11% Niacin  14%
Magnesium  5% Phosphorus  13%
Zinc  5% Copper  5%
Pantothenic Acid  9%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
104
Calories from Fat
45
 
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
32.3mg
11%
Sodium
100.4mg
4%
Potassium
23.5mg
1%
Total Carbohydrate
13.6g
5%
Dietary Fiber
0.5g
2%
Sugars
7.8g
Protein
1.5g
3%
 
Vitamin A  0% Vitamin C  2%
Calcium  1% Iron  3%
Thiamin  5% Riboflavin  4%
Vitamin B6  1% Folic Acid  2%
Niacin  3% Magnesium  1%
Phosphorus  3% Zinc  1%
Copper  1% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
195
Calories from Fat
85
 
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
60.4mg
20%
Sodium
187.6mg
8%
Potassium
44mg
1%
Total Carbohydrate
25.3g
8%
Dietary Fiber
1g
4%
Sugars
14.6g
Protein
2.9g
6%
 
Vitamin A  1% Vitamin C  3%
Calcium  2% Iron  5%
Thiamin  9% Riboflavin  7%
Vitamin B6  1% Vitamin B12  1%
Folic Acid  4% Niacin  5%
Magnesium  2% Phosphorus  5%
Zinc  2% Copper  2%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 toaster-strudel
 
Amount Per Serving
Calories
195
Calories from Fat
85
 
% Daily Value*
Total Fat
9.8g
15%
Saturated Fat
2.6g
13%
Trans Fat
0g
Cholesterol
60.4mg
20%
Sodium
187.6mg
8%
Potassium
44mg
1%
Total Carbohydrate
25.3g
8%
Dietary Fiber
1g
4%
Sugars
14.6g
Protein
2.9g
6%
 
Vitamin A  1% Vitamin C  3%
Calcium  2% Iron  5%
Thiamin  9% Riboflavin  7%
Vitamin B6  1% Vitamin B12  1%
Folic Acid  4% Niacin  5%
Magnesium  2% Phosphorus  5%
Zinc  2% Copper  2%
Pantothenic Acid  3%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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