Nutritional Information, Diet Info and Calories in
Bean, White, Dried

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
285
Calories from Fat
14
 
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
6mg
0%
Potassium
1,530mg
44%
Total Carbohydrate
44.3g
15%
Dietary Fiber
17g
68%
Sugars
3.6g
Protein
22.3g
45%
 
Vitamin A  0% Vitamin C  4%
Calcium  14% Iron  31%
Thiamin  43% Riboflavin  13%
Vitamin B6  25% Niacin  12%
Magnesium  46% Phosphorus  43%
Zinc  19% Copper  24%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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