Bread / Pancakes, Waffles, French Toast

Nutritional Information, Diet Info and Calories in
Waffle, Strawberry
from Eggo

Nutrition Facts

Serving Size

2 waffles

Amount Per Serving

Calories

190

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

1.5g

Trans Fat

Cholesterol

15mg

Sodium

370mg

15%

Potassium

50mg

Total Carbohydrate

29g

10%

Dietary Fiber

0.5g

Sugars

Protein

Vitamin A 20%	•	Vitamin C 0%
Calcium 10%	•	Iron 20%
Thiamin 20%	•	Riboflavin 20%
Vitamin B₆ 20%	•	Vitamin B₁₂ 20%
Folic Acid 10%	•	Niacin 20%
Phosphorus 20%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: frozen round waffles

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

70 grams

Amount Per Serving

Calories

190

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

1.5g

Trans Fat

Cholesterol

15mg

Sodium

370mg

15%

Potassium

50mg

Total Carbohydrate

29g

10%

Dietary Fiber

0.5g

Sugars

Protein

Vitamin A 20%	•	Vitamin C 0%
Calcium 10%	•	Iron 20%
Thiamin 20%	•	Riboflavin 20%
Vitamin B₆ 20%	•	Vitamin B₁₂ 20%
Folic Acid 10%	•	Niacin 20%
Phosphorus 20%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Waffle, Strawberry from Eggo

Notes: frozen round waffles

Additional Serving Size Recommendations

How much did you eat?

When?

Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Waffle, Strawberry
from Eggo