Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Sweet Potato Leaf, Raw

Nutrition Facts
Serving Size
1 leaf
 
Amount Per Serving
Calories
5
Calories from Fat
0
 
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.4mg
0%
Potassium
82.9mg
2%
Total Carbohydrate
1g
0%
Dietary Fiber
0.3g
1%
Sugars
0g
Protein
0.6g
1%
 
Vitamin A  3% • Vitamin C  3%
Calcium  1% • Iron  1%
Thiamin  2% • Riboflavin  3%
Vitamin B6  2% • Niacin  1%
Magnesium  2% • Phosphorus  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 12.25'' long leaf

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
11
Calories from Fat
0
 
% Daily Value*
Total Fat
0.1g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
3.2mg
0%
Potassium
181.3mg
5%
Total Carbohydrate
2.2g
1%
Dietary Fiber
0.7g
3%
Sugars
0g
Protein
1.4g
3%
 
Vitamin A  7% • Vitamin C  6%
Calcium  1% • Iron  2%
Thiamin  4% • Riboflavin  7%
Vitamin B6  3% • Niacin  2%
Magnesium  5% • Phosphorus  3%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
31
Calories from Fat
0
 
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
518mg
15%
Total Carbohydrate
6.4g
2%
Dietary Fiber
2g
8%
Sugars
0g
Protein
4g
8%
 
Vitamin A  21% • Vitamin C  18%
Calcium  4% • Iron  6%
Thiamin  10% • Riboflavin  20%
Vitamin B6  9% • Niacin  6%
Magnesium  15% • Phosphorus  9%
Zinc  2% • Copper  2%
Pantothenic Acid  2% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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