Nutritional Information, Diet Info and Calories in
Spam & Macaroni & Cheese
from Spam

Nutrition Facts
Serving Size
1 tray
 
Amount Per Serving
Calories
460
Calories from Fat
250
 
% Daily Value*
Total Fat
28g
43%
Saturated Fat
14g
70%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
940mg
39%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
2g
8%
Sugars
3g
Protein
18g
36%
 
Vitamin A  10% Vitamin C  0%
Calcium  6% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
283 grams
 
Amount Per Serving
Calories
460
Calories from Fat
250
 
% Daily Value*
Total Fat
28g
43%
Saturated Fat
14g
70%
Trans Fat
0g
Cholesterol
70mg
23%
Sodium
940mg
39%
Potassium
0mg
0%
Total Carbohydrate
33g
11%
Dietary Fiber
2g
8%
Sugars
3g
Protein
18g
36%
 
Vitamin A  10% Vitamin C  0%
Calcium  6% Iron  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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