Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Spaghetti Squash, Raw

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.6g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

17.2mg

Potassium

109.1mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

0.6g

Vitamin A 1%	•	Vitamin C 4%
Calcium 2%	•	Iron 2%
Thiamin 2%	•	Riboflavin 1%
Vitamin B₆ 5%	•	Niacin 5%
Magnesium 3%	•	Phosphorus 1%
Zinc 1%	•	Copper 2%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Winter, cubed

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

0.6g

Saturated Fat

0.1g

Trans Fat

Cholesterol

0mg

Sodium

17mg

Potassium

108mg

Total Carbohydrate

6.9g

Dietary Fiber

Sugars

Protein

0.6g

Vitamin A 1%	•	Vitamin C 4%
Calcium 2%	•	Iron 2%
Thiamin 2%	•	Riboflavin 1%
Vitamin B₆ 5%	•	Niacin 5%
Magnesium 3%	•	Phosphorus 1%
Zinc 1%	•	Copper 2%
Pantothenic Acid 4%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Spaghetti Squash, Raw

Notes: Winter, cubed

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

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Changing the Display

Wearability

Sync with your computer

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Nutritional Information, Diet Info and Calories in
Spaghetti Squash, Raw