Vegetables / Fresh

Nutritional Information, Diet Info and Calories in
Red Chinese Long Beans
from Melissa's

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

580

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

28mg

Potassium

0mg

Total Carbohydrate

103g

34%

Dietary Fiber

18g

72%

Sugars

Protein

41g

82%

Vitamin A 2%	•	Vitamin C 4%
Calcium 23%	•	Iron 80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

580

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

28mg

Potassium

0mg

Total Carbohydrate

103g

34%

Dietary Fiber

18g

72%

Sugars

Protein

41g

82%

Vitamin A 2%	•	Vitamin C 4%
Calcium 23%	•	Iron 80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

167 grams

Amount Per Serving

Calories

580

Calories from Fat

% Daily Value^*

Total Fat

Saturated Fat

Trans Fat

Cholesterol

0mg

Sodium

28mg

Potassium

0mg

Total Carbohydrate

103g

34%

Dietary Fiber

18g

72%

Sugars

Protein

41g

82%

Vitamin A 2%	•	Vitamin C 4%
Calcium 23%	•	Iron 80%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Red Chinese Long Beans from Melissa's

Additional Serving Size Recommendations

How much did you eat?

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

Sync on the go

Online and mobile

Nutritional Information, Diet Info and Calories in
Red Chinese Long Beans
from Melissa's