Calories in Red Cabbage - Nutritional Information and Diet Info

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

41

Calories from Fat

0

% Daily Value^*

Total Fat

0.2g

0%

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

27mg

1%

Potassium

243mg

7%

Total Carbohydrate

9.2g

3%

Dietary Fiber

2.1g

8%

Sugars

3.9g

Protein

1.5g

3%

Vitamin A 22%	•	Vitamin C 95%
Calcium 5%	•	Iron 4%
Thiamin 4%	•	Riboflavin 4%
Vitamin B₆ 10%	•	Niacin 2%
Magnesium 4%	•	Phosphorus 3%
Zinc 1%	•	Copper 1%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 leaf

Amount Per Serving

Calories

7

Calories from Fat

0

% Daily Value^*

Total Fat

0g

0%

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

4.6mg

0%

Potassium

41.5mg

1%

Total Carbohydrate

1.6g

1%

Dietary Fiber

0.4g

1%

Sugars

0.7g

Protein

0.3g

1%

Vitamin A 4%	•	Vitamin C 16%
Calcium 1%	•	Iron 1%
Thiamin 1%	•	Riboflavin 1%
Vitamin B₆ 2%	•	Magnesium 1%
Phosphorus 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

27

Calories from Fat

0

% Daily Value^*

Total Fat

0.1g

0%

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

17.8mg

1%

Potassium

160mg

5%

Total Carbohydrate

6g

2%

Dietary Fiber

1.4g

6%

Sugars

2.6g

Protein

1g

2%

Vitamin A 15%	•	Vitamin C 63%
Calcium 3%	•	Iron 3%
Thiamin 3%	•	Riboflavin 3%
Vitamin B₆ 7%	•	Niacin 1%
Magnesium 3%	•	Phosphorus 2%
Zinc 1%	•	Copper 1%
Pantothenic Acid 1%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 head

Amount Per Serving

Calories

173

Calories from Fat

0

% Daily Value^*

Total Fat

0.8g

1%

Saturated Fat

0.1g

1%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

113.9mg

5%

Potassium

1,025.3mg

29%

Total Carbohydrate

38.8g

13%

Dietary Fiber

8.9g

35%

Sugars

16.5g

Protein

6.4g

13%

Vitamin A 94%	•	Vitamin C 401%
Calcium 19%	•	Iron 19%
Thiamin 18%	•	Riboflavin 17%
Vitamin B₆ 44%	•	Niacin 9%
Magnesium 17%	•	Phosphorus 13%
Zinc 6%	•	Copper 4%
Pantothenic Acid 6%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

52

Calories from Fat

0

% Daily Value^*

Total Fat

0.2g

0%

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

34.2mg

1%

Potassium

308.2mg

9%

Total Carbohydrate

11.6g

4%

Dietary Fiber

2.7g

11%

Sugars

5g

Protein

1.9g

4%

Vitamin A 28%	•	Vitamin C 120%
Calcium 6%	•	Iron 6%
Thiamin 6%	•	Riboflavin 5%
Vitamin B₆ 13%	•	Niacin 3%
Magnesium 5%	•	Phosphorus 4%
Zinc 2%	•	Copper 1%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 ml

Amount Per Serving

Calories

52

Calories from Fat

0

% Daily Value^*

Total Fat

0.2g

0%

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

34.2mg

1%

Potassium

308.2mg

9%

Total Carbohydrate

11.6g

4%

Dietary Fiber

2.7g

11%

Sugars

5g

Protein

1.9g

4%

Vitamin A 28%	•	Vitamin C 120%
Calcium 6%	•	Iron 6%
Thiamin 6%	•	Riboflavin 5%
Vitamin B₆ 13%	•	Niacin 3%
Magnesium 5%	•	Phosphorus 4%
Zinc 2%	•	Copper 1%
Pantothenic Acid 2%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in
Red Cabbage

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Nutritional Information, Diet Info and Calories in Red Cabbage

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Nutritional Information, Diet Info and Calories in
Red Cabbage