Cereals / Cereals, Ready-to-Eat

Nutritional Information, Diet Info and Calories in
Oreo O's
from Post

Nutrition Facts

Serving Size

3/4 cup

Amount Per Serving

Calories

112

Calories from Fat

% Daily Value^*

Total Fat

2.4g

Saturated Fat

0.4g

Trans Fat

Cholesterol

0mg

Sodium

128.2mg

Potassium

49.4mg

Total Carbohydrate

21.5g

Dietary Fiber

1.5g

Sugars

11.4g

Protein

1.3g

Vitamin A 15%	•	Vitamin C 0%
Calcium 1%	•	Iron 10%
Thiamin 25%	•	Riboflavin 25%
Vitamin B₆ 25%	•	Vitamin B₁₂ 25%
Folic Acid 24%	•	Niacin 25%
Magnesium 4%	•	Phosphorus 3%
Zinc 10%	•	Copper 4%
Vitamin D 10%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: 1 NLEA serving

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

415

Calories from Fat

% Daily Value^*

Total Fat

8.8g

14%

Saturated Fat

1.6g

Trans Fat

Cholesterol

0mg

Sodium

475mg

20%

Potassium

183mg

Total Carbohydrate

79.7g

27%

Dietary Fiber

5.5g

22%

Sugars

42.4g

Protein

4.8g

10%

Vitamin A 56%	•	Vitamin C 0%
Calcium 2%	•	Iron 37%
Thiamin 93%	•	Riboflavin 92%
Vitamin B₆ 93%	•	Vitamin B₁₂ 93%
Folic Acid 88%	•	Niacin 93%
Magnesium 14%	•	Phosphorus 12%
Zinc 37%	•	Copper 15%
Vitamin D 37%	•

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Oreo O's from Post

Notes: 1 NLEA serving

Additional Serving Size Recommendations

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Nutritional Information, Diet Info and Calories in
Oreo O's
from Post