Lamb and Veal / Lamb, Domestic

Nutritional Information, Diet Info and Calories in
Lamb Rib, Broiled, Slf

Nutrition Facts

Serving Size

1 piece

Amount Per Serving

Calories

826

Calories from Fat

611

% Daily Value^*

Total Fat

67.8g

104%

Saturated Fat

29.1g

145%

Trans Fat

Cholesterol

226.7mg

76%

Sodium

174mg

Potassium

618.3mg

18%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

50.7g

101%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 24%
Thiamin 14%	•	Riboflavin 30%
Vitamin B₆ 13%	•	Vitamin B₁₂ 97%
Niacin 80%	•	Magnesium 13%
Phosphorus 41%	•	Zinc 61%
Copper 14%	•	Pantothenic Acid 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domestic, trim to 1/4'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

361

Calories from Fat

267

% Daily Value^*

Total Fat

29.6g

46%

Saturated Fat

12.7g

64%

Trans Fat

Cholesterol

99mg

33%

Sodium

76mg

Potassium

270mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

22.1g

44%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 10%
Thiamin 6%	•	Riboflavin 13%
Vitamin B₆ 6%	•	Vitamin B₁₂ 42%
Niacin 35%	•	Magnesium 6%
Phosphorus 18%	•	Zinc 27%
Copper 6%	•	Pantothenic Acid 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

3 oz

Amount Per Serving

Calories

307

Calories from Fat

227

% Daily Value^*

Total Fat

25.2g

39%

Saturated Fat

10.8g

54%

Trans Fat

Cholesterol

84.2mg

28%

Sodium

64.6mg

Potassium

229.5mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

18.8g

38%

Vitamin A 0%	•	Vitamin C 0%
Calcium 2%	•	Iron 9%
Thiamin 5%	•	Riboflavin 11%
Vitamin B₆ 5%	•	Vitamin B₁₂ 36%
Niacin 30%	•	Magnesium 5%
Phosphorus 15%	•	Zinc 23%
Copper 5%	•	Pantothenic Acid 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb Rib, Broiled, Slf

Notes: domestic, trim to 1/4'' fat, choice

Additional Serving Size Recommendations

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Track Sleep

Silent Alarms

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Nutritional Information, Diet Info and Calories in
Lamb Rib, Broiled, Slf