Nutritional Information, Diet Info and Calories in
Lamb Leg, Sirloin Half, Raw, Slo

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
37
Calories from Fat
12
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
18.7mg
6%
Sodium
18.1mg
1%
Potassium
80.5mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.8g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  3% Riboflavin  4%
Vitamin B6  2% Vitamin B12  13%
Niacin  9% Magnesium  2%
Phosphorus  5% Zinc  7%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domestic, trim to 1/4'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
592
Calories from Fat
192
 
% Daily Value*
Total Fat
23g
35%
Saturated Fat
8.3g
41%
Trans Fat
0g
Cholesterol
299.4mg
100%
Sodium
290.3mg
12%
Potassium
1,288.2mg
37%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.2g
186%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  46%
Thiamin  43% Riboflavin  67%
Vitamin B6  38% Vitamin B12  209%
Niacin  144% Magnesium  31%
Phosphorus  86% Zinc  114%
Copper  30% Pantothenic Acid  34%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
131
Calories from Fat
42
 
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
66mg
22%
Sodium
64mg
3%
Potassium
284mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.6g
41%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  10%
Thiamin  9% Riboflavin  15%
Vitamin B6  8% Vitamin B12  46%
Niacin  32% Magnesium  7%
Phosphorus  19% Zinc  25%
Copper  7% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"