Nutritional Information, Diet Info and Calories in
Lamb Leg & Shoulder, Raw, Slo

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
37
Calories from Fat
13
 
% Daily Value*
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
18.4mg
6%
Sodium
18.4mg
1%
Potassium
80.5mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.7g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  2% Riboflavin  4%
Vitamin B6  2% Vitamin B12  13%
Niacin  8% Magnesium  2%
Phosphorus  5% Zinc  8%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domesticated, cubed, trim to 1/4'' fat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
592
Calories from Fat
208
 
% Daily Value*
Total Fat
24g
37%
Saturated Fat
8.6g
43%
Trans Fat
0g
Cholesterol
294.8mg
98%
Sodium
294.8mg
12%
Potassium
1,288.2mg
37%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
91.7g
183%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  45%
Thiamin  39% Riboflavin  64%
Vitamin B6  36% Vitamin B12  206%
Niacin  135% Magnesium  29%
Phosphorus  86% Zinc  126%
Copper  27% Pantothenic Acid  32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
131
Calories from Fat
46
 
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.9g
9%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
65mg
3%
Potassium
284mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.2g
40%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  10%
Thiamin  9% Riboflavin  14%
Vitamin B6  8% Vitamin B12  46%
Niacin  30% Magnesium  7%
Phosphorus  19% Zinc  28%
Copper  6% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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