Lamb and Veal / Lamb, Domestic

Nutritional Information, Diet Info and Calories in
Lamb Leg & Shoulder, Raw, Slo

Nutrition Facts

Serving Size

1 oz

Amount Per Serving

Calories

Calories from Fat

% Daily Value^*

Total Fat

1.5g

Saturated Fat

0.5g

Trans Fat

Cholesterol

18.4mg

Sodium

18.4mg

Potassium

80.5mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

5.7g

11%

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 3%
Thiamin 2%	•	Riboflavin 4%
Vitamin B₆ 2%	•	Vitamin B₁₂ 13%
Niacin 8%	•	Magnesium 2%
Phosphorus 5%	•	Zinc 8%
Copper 2%	•	Pantothenic Acid 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domesticated, cubed, trim to 1/4'' fat

Additional Serving Size Recommendations

Nutrition Facts

Serving Size

1 lb

Amount Per Serving

Calories

592

Calories from Fat

208

% Daily Value^*

Total Fat

24g

37%

Saturated Fat

8.6g

43%

Trans Fat

Cholesterol

294.8mg

98%

Sodium

294.8mg

12%

Potassium

1,288.2mg

37%

Total Carbohydrate

Dietary Fiber

Sugars

Protein

91.7g

183%

Vitamin A 0%	•	Vitamin C 0%
Calcium 4%	•	Iron 45%
Thiamin 39%	•	Riboflavin 64%
Vitamin B₆ 36%	•	Vitamin B₁₂ 206%
Niacin 135%	•	Magnesium 29%
Phosphorus 86%	•	Zinc 126%
Copper 27%	•	Pantothenic Acid 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Facts

Serving Size

100 grams

Amount Per Serving

Calories

131

Calories from Fat

% Daily Value^*

Total Fat

5.3g

Saturated Fat

1.9g

Trans Fat

Cholesterol

65mg

22%

Sodium

65mg

Potassium

284mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

20.2g

40%

Vitamin A 0%	•	Vitamin C 0%
Calcium 1%	•	Iron 10%
Thiamin 9%	•	Riboflavin 14%
Vitamin B₆ 8%	•	Vitamin B₁₂ 46%
Niacin 30%	•	Magnesium 7%
Phosphorus 19%	•	Zinc 28%
Copper 6%	•	Pantothenic Acid 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Nutritional Information, Diet Info and Calories in Lamb Leg & Shoulder, Raw, Slo

Notes: domesticated, cubed, trim to 1/4'' fat

Additional Serving Size Recommendations

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Press to change display

Track Sleep

Silent Alarms

Charging

Sync with your computer

Sync on the go

Changing the Display

Wearability

Sync with your computer

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Online and mobile

Nutritional Information, Diet Info and Calories in
Lamb Leg & Shoulder, Raw, Slo