Nutritional Information, Diet Info and Calories in
Lamb Leg, Shank Half, Raw, Slf

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
52
Calories from Fat
29
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
19mg
6%
Sodium
16.4mg
1%
Potassium
75.7mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.4g
11%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  2% Riboflavin  4%
Vitamin B6  2% Vitamin B12  12%
Niacin  9% Magnesium  2%
Phosphorus  5% Zinc  7%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domestic, trim to 1/8'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
832
Calories from Fat
464
 
% Daily Value*
Total Fat
52.2g
80%
Saturated Fat
22.1g
111%
Trans Fat
0g
Cholesterol
303.9mg
101%
Sodium
263.1mg
11%
Potassium
1,211.1mg
35%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
86.1g
172%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  44%
Thiamin  39% Riboflavin  64%
Vitamin B6  36% Vitamin B12  192%
Niacin  141% Magnesium  28%
Phosphorus  83% Zinc  108%
Copper  26% Pantothenic Acid  31%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
183
Calories from Fat
102
 
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
4.9g
24%
Trans Fat
0g
Cholesterol
67mg
22%
Sodium
58mg
2%
Potassium
267mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19g
38%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  10%
Thiamin  9% Riboflavin  14%
Vitamin B6  8% Vitamin B12  42%
Niacin  31% Magnesium  6%
Phosphorus  18% Zinc  24%
Copper  6% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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