Nutritional Information, Diet Info and Calories in
Lamb Foreshank, Raw, Slo

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
34
Calories from Fat
8
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
2%
Trans Fat
0g
Cholesterol
19.6mg
7%
Sodium
22.4mg
1%
Potassium
67.2mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6g
12%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  3%
Thiamin  2% Riboflavin  3%
Vitamin B6  2% Vitamin B12  12%
Niacin  8% Magnesium  2%
Phosphorus  5% Zinc  11%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: domestic, trim to 1/4'' fat, choice

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 lb
 
Amount Per Serving
Calories
544
Calories from Fat
128
 
% Daily Value*
Total Fat
14.9g
23%
Saturated Fat
5.4g
27%
Trans Fat
0g
Cholesterol
313mg
104%
Sodium
358.3mg
15%
Potassium
1,075mg
31%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
95.6g
191%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  45%
Thiamin  30% Riboflavin  54%
Vitamin B6  38% Vitamin B12  185%
Niacin  120% Magnesium  28%
Phosphorus  85% Zinc  180%
Copper  25% Pantothenic Acid  32%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
120
Calories from Fat
28
 
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
1.2g
6%
Trans Fat
0g
Cholesterol
69mg
23%
Sodium
79mg
3%
Potassium
237mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.1g
42%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  10%
Thiamin  7% Riboflavin  12%
Vitamin B6  8% Vitamin B12  41%
Niacin  27% Magnesium  6%
Phosphorus  19% Zinc  40%
Copper  5% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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