Nutritional Information, Diet Info and Calories in
Great Grains Cereal, Maple & Brown Sugar
from Post

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
160
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
3g
12%
Sugars
12g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
41 grams
 
Amount Per Serving
Calories
160
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Potassium
0mg
0%
Total Carbohydrate
31g
10%
Dietary Fiber
3g
12%
Sugars
12g
Protein
4g
8%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"