Nutritional Information, Diet Info and Calories in
Eggo Waffles, Buttermilk
from Eggo

Nutrition Facts
Serving Size
2 waffles
 
Amount Per Serving
Calories
190
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
0.5g
2%
Sugars
2g
Protein
5g
10%
 
Vitamin A  20% Vitamin C  0%
Calcium  25% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: Buttermilk

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
70 grams
 
Amount Per Serving
Calories
190
Calories from Fat
70
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
2g
10%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
370mg
15%
Potassium
0mg
0%
Total Carbohydrate
27g
9%
Dietary Fiber
0.5g
2%
Sugars
2g
Protein
5g
10%
 
Vitamin A  20% Vitamin C  0%
Calcium  25% Iron  25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"