Nutritional Information, Diet Info and Calories in
Potato Chips
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
single serving bag
|
||||||
| Amount Per Serving | ||||||
|
Calories
153
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
10.5g
16%
|
||||||
|
Saturated Fat
3.1g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
147mg
6%
|
||||||
|
Potassium
460mg
13%
|
||||||
|
Total Carbohydrate
13.9g
5%
|
||||||
|
Dietary Fiber
1.2g
5%
|
||||||
|
Sugars
1.1g
|
||||||
|
Protein
1.8g
4%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
25
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
137
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
9.4g
14%
|
||||||
|
Saturated Fat
2.7g
14%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
131.6mg
5%
|
||||||
|
Potassium
411.9mg
12%
|
||||||
|
Total Carbohydrate
12.5g
4%
|
||||||
|
Dietary Fiber
1.1g
4%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
1.6g
3%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup, regular
|
||||||
| Amount Per Serving | ||||||
|
Calories
137
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
9.4g
14%
|
||||||
|
Saturated Fat
2.7g
14%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
131.6mg
5%
|
||||||
|
Potassium
411.9mg
12%
|
||||||
|
Total Carbohydrate
12.5g
4%
|
||||||
|
Dietary Fiber
1.1g
4%
|
||||||
|
Sugars
1g
|
||||||
|
Protein
1.6g
3%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup, rippled, ruffled or crinkle cut
|
||||||
| Amount Per Serving | ||||||
|
Calories
175
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
12g
18%
|
||||||
|
Saturated Fat
3.5g
18%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
168.1mg
7%
|
||||||
|
Potassium
526.1mg
15%
|
||||||
|
Total Carbohydrate
15.9g
5%
|
||||||
|
Dietary Fiber
1.4g
5%
|
||||||
|
Sugars
1.3g
|
||||||
|
Protein
2.1g
4%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup, crushed
|
||||||
| Amount Per Serving | ||||||
|
Calories
306
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
21g
32%
|
||||||
|
Saturated Fat
6.1g
31%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
294mg
12%
|
||||||
|
Potassium
920mg
26%
|
||||||
|
Total Carbohydrate
27.9g
9%
|
||||||
|
Dietary Fiber
2.4g
10%
|
||||||
|
Sugars
2.3g
|
||||||
|
Protein
3.7g
7%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
serving (28g)
|
||||||
| Amount Per Serving | ||||||
|
Calories
153
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
10.5g
16%
|
||||||
|
Saturated Fat
3.1g
15%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
147mg
6%
|
||||||
|
Potassium
460mg
13%
|
||||||
|
Total Carbohydrate
13.9g
5%
|
||||||
|
Dietary Fiber
1.2g
5%
|
||||||
|
Sugars
1.1g
|
||||||
|
Protein
1.8g
4%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
grab-size bag
|
||||||
| Amount Per Serving | ||||||
|
Calories
274
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
18.8g
29%
|
||||||
|
Saturated Fat
5.5g
27%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
263.3mg
11%
|
||||||
|
Potassium
823.8mg
24%
|
||||||
|
Total Carbohydrate
24.9g
8%
|
||||||
|
Dietary Fiber
2.1g
9%
|
||||||
|
Sugars
2.1g
|
||||||
|
Protein
3.3g
7%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
chip, rippled, ruffled or crinkle cut
|
||||||
| Amount Per Serving | ||||||
|
Calories
13
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.9g
1%
|
||||||
|
Saturated Fat
0.3g
1%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
12.5mg
1%
|
||||||
|
Potassium
39.1mg
1%
|
||||||
|
Total Carbohydrate
1.2g
0%
|
||||||
|
Dietary Fiber
0.1g
0%
|
||||||
|
Sugars
0.1g
|
||||||
|
Protein
0.2g
0%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
chip, regular
|
||||||
| Amount Per Serving | ||||||
|
Calories
10
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
0.7g
1%
|
||||||
|
Saturated Fat
0.2g
1%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
9.6mg
0%
|
||||||
|
Potassium
30.1mg
1%
|
||||||
|
Total Carbohydrate
0.9g
0%
|
||||||
|
Dietary Fiber
0.1g
0%
|
||||||
|
Sugars
0.1g
|
||||||
|
Protein
0.1g
0%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
oz
|
||||||
| Amount Per Serving | ||||||
|
Calories
155
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
|
Total Fat
10.6g
16%
|
||||||
|
Saturated Fat
3.1g
16%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
148.9mg
6%
|
||||||
|
Potassium
466mg
13%
|
||||||
|
Total Carbohydrate
14.1g
5%
|
||||||
|
Dietary Fiber
1.2g
5%
|
||||||
|
Sugars
1.2g
|
||||||
|
Protein
1.9g
4%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food