Nutritional Information, Diet Info and Calories in
Yankee Pot Roast Dinner
from Swanson

Nutrition Facts
Serving Size
1 pack
 
Amount Per Serving
Calories
250
Calories from Fat
40
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
850mg
35%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
5g
20%
Sugars
15g
Protein
12g
24%
 
Vitamin A  140% Vitamin C  10%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
325 grams
 
Amount Per Serving
Calories
250
Calories from Fat
40
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
850mg
35%
Potassium
0mg
0%
Total Carbohydrate
39g
13%
Dietary Fiber
5g
20%
Sugars
15g
Protein
12g
24%
 
Vitamin A  140% Vitamin C  10%
Calcium  6% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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