Nutritional Information, Diet Info and Calories in
Wild Caught Sablefish, All Natural Alaskan Black Cod
from Alaska Seafood

Nutrition Facts
Serving Size
1 portion
 
Amount Per Serving
Calories
440
Calories from Fat
261
 
% Daily Value*
Total Fat
29g
45%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
60mg
3%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
5g
20%
Sugars
0g
Protein
25g
50%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
170 grams
 
Amount Per Serving
Calories
440
Calories from Fat
261
 
% Daily Value*
Total Fat
29g
45%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
80mg
27%
Sodium
60mg
3%
Potassium
0mg
0%
Total Carbohydrate
19g
6%
Dietary Fiber
5g
20%
Sugars
0g
Protein
25g
50%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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