Nutritional Information, Diet Info and Calories in
Wild Caught Rock Lobster
from Private Selection

Nutrition Facts
Serving Size
6 2/5 oz
 
Amount Per Serving
Calories
200
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
125mg
42%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
37g
74%
 
Vitamin A  0% Vitamin C  6%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
181 grams
 
Amount Per Serving
Calories
200
Calories from Fat
25
 
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
125mg
42%
Sodium
320mg
13%
Potassium
0mg
0%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
37g
74%
 
Vitamin A  0% Vitamin C  6%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"