Nutritional Information, Diet Info and Calories in
Wholesome & Herby Chickpea, Spinach & Quinoa
from
Waitrose
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
1
serving
|
||||||
Amount Per Serving | ||||||
Calories
141
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
4.3g
7%
|
||||||
Saturated Fat
0g
0%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
152mg
6%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
15.2g
5%
|
||||||
Dietary Fiber
7.5g
30%
|
||||||
Sugars
1.2g
|
||||||
Protein
6.5g
13%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
100
grams
|
||||||
Amount Per Serving | ||||||
Calories
141
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
4.3g
7%
|
||||||
Saturated Fat
0g
0%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
152mg
6%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
15.2g
5%
|
||||||
Dietary Fiber
7.5g
30%
|
||||||
Sugars
1.2g
|
||||||
Protein
6.5g
13%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
- Actions
- Log this Food