Nutritional Information, Diet Info and Calories in
Whole Wheat Pocket-Less Pita
from Unknown

Nutrition Facts
Serving Size
1 loaf
 
Amount Per Serving
Calories
210
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
4g
16%
Sugars
4g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
80 grams
 
Amount Per Serving
Calories
210
Calories from Fat
20
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
510mg
21%
Potassium
0mg
0%
Total Carbohydrate
38g
13%
Dietary Fiber
4g
16%
Sugars
4g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  4% Iron  14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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