Nutritional Information, Diet Info and Calories in
Whole Wheat Bagels
from H-E-B

Nutrition Facts
Serving Size
1 bagel
 
Amount Per Serving
Calories
250
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
7g
28%
Sugars
6g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
95 grams
 
Amount Per Serving
Calories
250
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Potassium
0mg
0%
Total Carbohydrate
51g
17%
Dietary Fiber
7g
28%
Sugars
6g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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