Nutritional Information, Diet Info and Calories in
Whole Grain Breaded Chicken Breast Tenders
from Perdue

Nutrition Facts
Serving Size
3 pieces
 
Amount Per Serving
Calories
240
Calories from Fat
117
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
2g
8%
Sugars
1g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
97 grams
 
Amount Per Serving
Calories
240
Calories from Fat
117
 
% Daily Value*
Total Fat
13g
20%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
480mg
20%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
2g
8%
Sugars
1g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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