Nutritional Information, Diet Info and Calories in
Whole Grain Blends, Wheat Pilaf
from Near East

Nutrition Facts
Serving Size
2 oz
 
Amount Per Serving
Calories
170
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
640mg
27%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
8g
32%
Sugars
2g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
56 grams
 
Amount Per Serving
Calories
170
Calories from Fat
10
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
640mg
27%
Potassium
0mg
0%
Total Carbohydrate
40g
13%
Dietary Fiber
8g
32%
Sugars
2g
Protein
7g
14%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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