Nutritional Information, Diet Info and Calories in
White Submarine Roll
from H-E-B

Nutrition Facts
Serving Size
1 roll
 
Amount Per Serving
Calories
220
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
2g
8%
Sugars
2g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
82 grams
 
Amount Per Serving
Calories
220
Calories from Fat
18
 
% Daily Value*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
490mg
20%
Potassium
0mg
0%
Total Carbohydrate
41g
14%
Dietary Fiber
2g
8%
Sugars
2g
Protein
8g
16%
 
Vitamin A  0% Vitamin C  0%
Calcium  3% Iron  15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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