Nutritional Information, Diet Info and Calories in
Wheat & Wholemeal Spelt Roll
from
Waitrose
Nutrition Facts | ||||||
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Serving Size
1
serving
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Amount Per Serving | ||||||
Calories
259
Calories from Fat
0
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% Daily Value* |
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Total Fat
6.3g
10%
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Saturated Fat
1.6g
8%
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Trans Fat
0g
|
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Cholesterol
0mg
0%
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Sodium
260mg
11%
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Potassium
0mg
0%
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Total Carbohydrate
36.2g
12%
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Dietary Fiber
8g
32%
|
||||||
Sugars
3.9g
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Protein
10.3g
21%
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Additional Serving Size Recommendations
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
100
grams
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Amount Per Serving | ||||||
Calories
259
Calories from Fat
0
|
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% Daily Value* |
||||||
Total Fat
6.3g
10%
|
||||||
Saturated Fat
1.6g
8%
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Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
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Sodium
260mg
11%
|
||||||
Potassium
0mg
0%
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Total Carbohydrate
36.2g
12%
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||||||
Dietary Fiber
8g
32%
|
||||||
Sugars
3.9g
|
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Protein
10.3g
21%
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|
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* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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