Nutritional Information, Diet Info and Calories in
Wheat Submarine Roll
from H-E-B

Nutrition Facts
Serving Size
1 roll
 
Amount Per Serving
Calories
260
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
5g
20%
Sugars
5g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
99 grams
 
Amount Per Serving
Calories
260
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
470mg
20%
Potassium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
5g
20%
Sugars
5g
Protein
11g
22%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  20%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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