Nutritional Information, Diet Info and Calories in
Walleye Pike, Raw

Nutrition Facts
Serving Size
1 fillet
 
Amount Per Serving
Calories
147
Calories from Fat
17
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
136.7mg
46%
Sodium
81.1mg
3%
Potassium
618.5mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.4g
61%
 
Vitamin A  2% Vitamin C  0%
Calcium  17% Iron  11%
Thiamin  29% Riboflavin  15%
Vitamin B6  10% Vitamin B12  53%
Niacin  18% Magnesium  12%
Phosphorus  33% Zinc  7%
Copper  14% Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
92
Calories from Fat
11
 
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
86mg
29%
Sodium
51mg
2%
Potassium
389mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.1g
38%
 
Vitamin A  1% Vitamin C  0%
Calcium  11% Iron  7%
Thiamin  18% Riboflavin  9%
Vitamin B6  6% Vitamin B12  33%
Niacin  12% Magnesium  8%
Phosphorus  21% Zinc  4%
Copper  9% Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
79
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
73.1mg
24%
Sodium
43.3mg
2%
Potassium
330.6mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.3g
33%
 
Vitamin A  1% Vitamin C  0%
Calcium  9% Iron  6%
Thiamin  15% Riboflavin  8%
Vitamin B6  5% Vitamin B12  28%
Niacin  10% Magnesium  6%
Phosphorus  18% Zinc  4%
Copper  8% Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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