Baby Foods / Vegetables

Nutritional Information, Diet Info and Calories in
Vegetable w/ Brown Rice, Strained

Nutrition Facts
Serving Size
4 1/2 oz
 
Amount Per Serving
Calories
88
Calories from Fat
17
 
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.2g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
17.9mg
1%
Potassium
172.8mg
5%
Total Carbohydrate
15.5g
5%
Dietary Fiber
1.4g
6%
Sugars
3.1g
Protein
2.4g
5%
 
Vitamin A  4% • Vitamin C  1%
Calcium  2% • Iron  3%
Thiamin  4% • Riboflavin  4%
Vitamin B6  3% • Niacin  7%
Magnesium  5% • Phosphorus  4%
Zinc  2% • Copper  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 tbsp
 
Amount Per Serving
Calories
9
Calories from Fat
2
 
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1.8mg
0%
Potassium
17.7mg
1%
Total Carbohydrate
1.6g
1%
Dietary Fiber
0.1g
1%
Sugars
0.3g
Protein
0.2g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
Niacin  1% • Copper  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
144
Calories from Fat
28
 
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
29.3mg
1%
Potassium
282.8mg
8%
Total Carbohydrate
25.3g
8%
Dietary Fiber
2.3g
9%
Sugars
5g
Protein
4g
8%
 
Vitamin A  6% • Vitamin C  1%
Calcium  3% • Iron  5%
Thiamin  7% • Riboflavin  6%
Vitamin B6  5% • Niacin  12%
Magnesium  8% • Phosphorus  7%
Zinc  3% • Copper  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
63
Calories from Fat
12
 
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
12.8mg
1%
Potassium
123.7mg
4%
Total Carbohydrate
11.1g
4%
Dietary Fiber
1g
4%
Sugars
2.2g
Protein
1.7g
3%
 
Vitamin A  3% • Vitamin C  0%
Calcium  1% • Iron  2%
Thiamin  3% • Riboflavin  3%
Vitamin B6  2% • Niacin  5%
Magnesium  3% • Phosphorus  3%
Zinc  1% • Copper  4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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