Nutritional Information, Diet Info and Calories in
Veg Biryan
from
SWAD
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
1
cup
|
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| Amount Per Serving | ||||||
|
Calories
169
Calories from Fat
38
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.3g
7%
|
||||||
|
Saturated Fat
1.6g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
609.6mg
25%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
28.8g
10%
|
||||||
|
Dietary Fiber
0.5g
2%
|
||||||
|
Sugars
2.5g
|
||||||
|
Protein
4g
8%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
100
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
169
Calories from Fat
38
|
||||||
% Daily Value* |
||||||
|
Total Fat
4.3g
7%
|
||||||
|
Saturated Fat
1.6g
8%
|
||||||
|
Trans Fat
0g
|
||||||
|
Cholesterol
0mg
0%
|
||||||
|
Sodium
609.6mg
25%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
28.8g
10%
|
||||||
|
Dietary Fiber
0.5g
2%
|
||||||
|
Sugars
2.5g
|
||||||
|
Protein
4g
8%
|
||||||
|
||||||
|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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