Nutritional Information, Diet Info and Calories in
Veal, Retail Cuts, Cooked, Slo

Nutrition Facts
Serving Size
1 piece
 
Amount Per Serving
Calories
376
Calories from Fat
113
 
% Daily Value*
Total Fat
12.6g
19%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
226.6mg
76%
Sodium
170.9mg
7%
Potassium
649mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
61.2g
122%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  12%
Thiamin  8% Riboflavin  38%
Vitamin B6  32% Vitamin B12  53%
Niacin  81% Magnesium  13%
Phosphorus  48% Zinc  65%
Copper  12% Pantothenic Acid  26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: composite of trimmed cuts

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
196
Calories from Fat
59
 
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
118mg
39%
Sodium
89mg
4%
Potassium
338mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.9g
64%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  6%
Thiamin  4% Riboflavin  20%
Vitamin B6  17% Vitamin B12  28%
Niacin  42% Magnesium  7%
Phosphorus  25% Zinc  34%
Copper  6% Pantothenic Acid  13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
166
Calories from Fat
50
 
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
100.3mg
33%
Sodium
75.7mg
3%
Potassium
287.3mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.1g
54%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  5%
Thiamin  3% Riboflavin  17%
Vitamin B6  14% Vitamin B12  23%
Niacin  36% Magnesium  6%
Phosphorus  21% Zinc  29%
Copper  5% Pantothenic Acid  11%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"