Nutritional Information, Diet Info and Calories in
Veal Leg, Roasted, Slf

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
572
Calories from Fat
150
 
% Daily Value*
Total Fat
16.6g
26%
Saturated Fat
6.6g
33%
Trans Fat
0g
Cholesterol
368.7mg
123%
Sodium
243.4mg
10%
Potassium
1,392.6mg
40%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
99.2g
198%
 
Vitamin A  0% Vitamin C  0%
Calcium  2% Iron  18%
Thiamin  14% Riboflavin  67%
Vitamin B6  56% Vitamin B12  70%
Niacin  178% Magnesium  25%
Phosphorus  84% Zinc  73%
Copper  23% Pantothenic Acid  35%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: top round, yield from 1 lb raw meat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
160
Calories from Fat
42
 
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
1.8g
9%
Trans Fat
0g
Cholesterol
103mg
34%
Sodium
68mg
3%
Potassium
389mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.7g
55%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  5%
Thiamin  4% Riboflavin  19%
Vitamin B6  16% Vitamin B12  20%
Niacin  50% Magnesium  7%
Phosphorus  23% Zinc  20%
Copper  6% Pantothenic Acid  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
136
Calories from Fat
36
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
87.5mg
29%
Sodium
57.8mg
2%
Potassium
330.6mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.5g
47%
 
Vitamin A  0% Vitamin C  0%
Calcium  1% Iron  4%
Thiamin  3% Riboflavin  16%
Vitamin B6  13% Vitamin B12  17%
Niacin  42% Magnesium  6%
Phosphorus  20% Zinc  17%
Copper  5% Pantothenic Acid  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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