Nutritional Information, Diet Info and Calories in
Veal Leg, Pan-fried, Slo

Nutrition Facts
Serving Size
1 unit
 
Amount Per Serving
Calories
607
Calories from Fat
166
 
% Daily Value*
Total Fat
18.5g
28%
Saturated Fat
4.7g
24%
Trans Fat
0g
Cholesterol
333.4mg
111%
Sodium
1,342.2mg
56%
Potassium
1,129.8mg
32%
Total Carbohydrate
28.9g
10%
Dietary Fiber
0.6g
2%
Sugars
1.7g
Protein
83.8g
168%
 
Vitamin A  2% Vitamin C  0%
Calcium  12% Iron  27%
Thiamin  31% Riboflavin  62%
Vitamin B6  62% Vitamin B12  63%
Folic Acid  6% Niacin  159%
Magnesium  24% Phosphorus  76%
Zinc  56% Copper  11%
Pantothenic Acid  33%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: top round, breaded, yield from 1 lb raw meat

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
206
Calories from Fat
56
 
% Daily Value*
Total Fat
6.3g
10%
Saturated Fat
1.6g
8%
Trans Fat
0g
Cholesterol
113mg
38%
Sodium
455mg
19%
Potassium
383mg
11%
Total Carbohydrate
9.8g
3%
Dietary Fiber
0.2g
1%
Sugars
0.6g
Protein
28.4g
57%
 
Vitamin A  1% Vitamin C  0%
Calcium  4% Iron  9%
Thiamin  11% Riboflavin  21%
Vitamin B6  21% Vitamin B12  21%
Folic Acid  2% Niacin  54%
Magnesium  8% Phosphorus  26%
Zinc  19% Copper  4%
Pantothenic Acid  11%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
175
Calories from Fat
48
 
% Daily Value*
Total Fat
5.3g
8%
Saturated Fat
1.4g
7%
Trans Fat
0g
Cholesterol
96.1mg
32%
Sodium
386.8mg
16%
Potassium
325.5mg
9%
Total Carbohydrate
8.3g
3%
Dietary Fiber
0.2g
1%
Sugars
0.5g
Protein
24.1g
48%
 
Vitamin A  1% Vitamin C  0%
Calcium  3% Iron  8%
Thiamin  9% Riboflavin  18%
Vitamin B6  18% Vitamin B12  18%
Folic Acid  2% Niacin  46%
Magnesium  7% Phosphorus  22%
Zinc  16% Copper  3%
Pantothenic Acid  9%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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