Lamb and Veal / Veal

Nutritional Information, Diet Info and Calories in
Veal Kidney, Raw

Nutrition Facts
Serving Size
1 oz
 
Amount Per Serving
Calories
28
Calories from Fat
7
 
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
103.2mg
34%
Sodium
50.5mg
2%
Potassium
77.1mg
2%
Total Carbohydrate
0.2g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.5g
9%
 
Vitamin A  2% • Vitamin C  2%
Calcium  0% • Iron  5%
Thiamin  6% • Riboflavin  32%
Vitamin B6  5% • Vitamin B12  133%
Niacin  10% • Magnesium  1%
Phosphorus  7% • Zinc  4%
Copper  7% • Pantothenic Acid  9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
99
Calories from Fat
25
 
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
364mg
121%
Sodium
178mg
7%
Potassium
272mg
8%
Total Carbohydrate
0.9g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.8g
32%
 
Vitamin A  6% • Vitamin C  8%
Calcium  1% • Iron  19%
Thiamin  21% • Riboflavin  112%
Vitamin B6  19% • Vitamin B12  470%
Niacin  35% • Magnesium  4%
Phosphorus  24% • Zinc  13%
Copper  25% • Pantothenic Acid  33%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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