Nutritional Information, Diet Info and Calories in
Tuscan Herbs Organic Super Grains
from Seeds of Change

Nutrition Facts
Serving Size
1 pouch
 
Amount Per Serving
Calories
370
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
62g
21%
Dietary Fiber
14g
56%
Sugars
2g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  34%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
226 grams
 
Amount Per Serving
Calories
370
Calories from Fat
72
 
% Daily Value*
Total Fat
8g
12%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
460mg
19%
Potassium
0mg
0%
Total Carbohydrate
62g
21%
Dietary Fiber
14g
56%
Sugars
2g
Protein
9g
18%
 
Vitamin A  0% Vitamin C  0%
Calcium  6% Iron  34%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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