Nutritional Information, Diet Info and Calories in
Turkey Vegetable Soup, Condensed

Nutrition Facts
Serving Size
1 fl oz
 
Amount Per Serving
Calories
9
Calories from Fat
3
 
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0.3mg
0%
Sodium
113.2mg
5%
Potassium
22mg
1%
Total Carbohydrate
1.1g
0%
Dietary Fiber
0.1g
0%
Sugars
0g
Protein
0.4g
1%
 
Vitamin A  6% Vitamin C  0%
Calcium  0% Iron  1%
Niacin  1% Phosphorus  1%
Zinc  1% Copper  1%
Pantothenic Acid  1%  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: can, prep w/equal volume water, commercial

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
72
Calories from Fat
24
 
% Daily Value*
Total Fat
3g
5%
Saturated Fat
0.9g
4%
Trans Fat
0g
Cholesterol
2.4mg
1%
Sodium
906.2mg
38%
Potassium
175.9mg
5%
Total Carbohydrate
8.6g
3%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
3.1g
6%
 
Vitamin A  49% Vitamin C  0%
Calcium  2% Iron  4%
Thiamin  2% Riboflavin  2%
Vitamin B6  2% Vitamin B12  3%
Niacin  5% Magnesium  1%
Phosphorus  4% Zinc  4%
Copper  6% Pantothenic Acid  5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
30
Calories from Fat
10
 
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
1mg
0%
Sodium
376mg
16%
Potassium
73mg
2%
Total Carbohydrate
3.6g
1%
Dietary Fiber
0.2g
1%
Sugars
0g
Protein
1.3g
3%
 
Vitamin A  20% Vitamin C  0%
Calcium  1% Iron  2%
Thiamin  1% Riboflavin  1%
Vitamin B6  1% Vitamin B12  1%
Niacin  2% Magnesium  1%
Phosphorus  2% Zinc  2%
Copper  2% Pantothenic Acid  2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
10 1/2 oz
 
Amount Per Serving
Calories
175
Calories from Fat
58
 
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
2.2g
11%
Trans Fat
0g
Cholesterol
5.9mg
2%
Sodium
2,203.4mg
92%
Potassium
427.8mg
12%
Total Carbohydrate
21g
7%
Dietary Fiber
1.2g
5%
Sugars
0g
Protein
7.5g
15%
 
Vitamin A  119% Vitamin C  0%
Calcium  4% Iron  10%
Thiamin  5% Riboflavin  6%
Vitamin B6  6% Vitamin B12  7%
Niacin  12% Magnesium  3%
Phosphorus  10% Zinc  10%
Copper  15% Pantothenic Acid  12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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