Soup / Soups, Mixes

Nutritional Information, Diet Info and Calories in
Tomato Vegetable Soup Mix, Prepared

Nutrition Facts
Serving Size
6 fl oz
 
Amount Per Serving
Calories
41
Calories from Fat
5
 
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.3g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
856.2mg
36%
Potassium
77.5mg
2%
Total Carbohydrate
7.6g
3%
Dietary Fiber
0.4g
2%
Sugars
1.8g
Protein
1.5g
3%
 
Vitamin A  3% • Vitamin C  8%
Calcium  1% • Iron  3%
Thiamin  3% • Riboflavin  2%
Vitamin B6  2% • Niacin  3%
Magnesium  4% • Phosphorus  2%
Zinc  1% • Copper  1%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: dehydrated, 1 pkt prep w/water

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
1 cup
 
Amount Per Serving
Calories
52
Calories from Fat
6
 
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.4g
2%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
1,091.7mg
45%
Potassium
98.8mg
3%
Total Carbohydrate
9.7g
3%
Dietary Fiber
0.5g
2%
Sugars
2.3g
Protein
1.9g
4%
 
Vitamin A  4% • Vitamin C  10%
Calcium  1% • Iron  3%
Thiamin  4% • Riboflavin  3%
Vitamin B6  2% • Niacin  4%
Magnesium  5% • Phosphorus  3%
Zinc  1% • Copper  2%
Pantothenic Acid  1% •  
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
22
Calories from Fat
3
 
% Daily Value*
Total Fat
0.3g
1%
Saturated Fat
0.1g
1%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
453mg
19%
Potassium
41mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
0.2g
1%
Sugars
1g
Protein
0.8g
2%
 
Vitamin A  1% • Vitamin C  4%
Calcium  0% • Iron  1%
Thiamin  2% • Riboflavin  1%
Vitamin B6  1% • Niacin  2%
Magnesium  2% • Phosphorus  1%
Copper  1% • Pantothenic Acid  1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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