Nutritional Information, Diet Info and Calories in
Tofu, Extra Firm
from Sprouts Farmers Market

Nutrition Facts
Serving Size
1/4 block
 
Amount Per Serving
Calories
90
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
0mg
0%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
85 grams
 
Amount Per Serving
Calories
90
Calories from Fat
45
 
% Daily Value*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
0mg
0%
Total Carbohydrate
0.5g
0%
Dietary Fiber
0.5g
2%
Sugars
0g
Protein
10g
20%
 
Vitamin A  0% Vitamin C  0%
Calcium  10% Iron  8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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