Nutritional Information, Diet Info and Calories in
Thick Boneless Chop
from
Food Lion
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
4
oz
|
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| Amount Per Serving | ||||||
|
Calories
150
Calories from Fat
63
|
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% Daily Value* |
||||||
|
Total Fat
7g
11%
|
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|
Saturated Fat
2.5g
13%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
55mg
18%
|
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|
Sodium
190mg
8%
|
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|
Potassium
0mg
0%
|
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|
Total Carbohydrate
1g
0%
|
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|
Dietary Fiber
1g
4%
|
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|
Sugars
0g
|
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|
Protein
21g
42%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
| Nutrition Facts | ||||||
|---|---|---|---|---|---|---|
|
Serving Size
112
grams
|
||||||
| Amount Per Serving | ||||||
|
Calories
150
Calories from Fat
63
|
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% Daily Value* |
||||||
|
Total Fat
7g
11%
|
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|
Saturated Fat
2.5g
13%
|
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|
Trans Fat
0g
|
||||||
|
Cholesterol
55mg
18%
|
||||||
|
Sodium
190mg
8%
|
||||||
|
Potassium
0mg
0%
|
||||||
|
Total Carbohydrate
1g
0%
|
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|
Dietary Fiber
1g
4%
|
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|
Sugars
0g
|
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|
Protein
21g
42%
|
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|
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|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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