Nutritional Information, Diet Info and Calories in
Sweet Carrot & Swede Mash
from
Tesco
Nutrition Facts | ||||||
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Serving Size
1
serving
|
||||||
Amount Per Serving | ||||||
Calories
206
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
8g
12%
|
||||||
Saturated Fat
5.4g
27%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
0.5mg
0%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
28.2g
9%
|
||||||
Dietary Fiber
3.3g
13%
|
||||||
Sugars
5.4g
|
||||||
Protein
3.5g
7%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Additional Serving Size Recommendations
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
250
grams
|
||||||
Amount Per Serving | ||||||
Calories
206
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
8g
12%
|
||||||
Saturated Fat
5.4g
27%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
0.5mg
0%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
28.2g
9%
|
||||||
Dietary Fiber
3.3g
13%
|
||||||
Sugars
5.4g
|
||||||
Protein
3.5g
7%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
Nutrition Facts | ||||||
---|---|---|---|---|---|---|
Serving Size
1/2
pack
|
||||||
Amount Per Serving | ||||||
Calories
206
Calories from Fat
0
|
||||||
% Daily Value* |
||||||
Total Fat
8g
12%
|
||||||
Saturated Fat
5.4g
27%
|
||||||
Trans Fat
0g
|
||||||
Cholesterol
0mg
0%
|
||||||
Sodium
0.5mg
0%
|
||||||
Potassium
0mg
0%
|
||||||
Total Carbohydrate
28.2g
9%
|
||||||
Dietary Fiber
3.3g
13%
|
||||||
Sugars
5.4g
|
||||||
Protein
3.5g
7%
|
||||||
|
||||||
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|
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