Finfish and Shellfish Products / Fin Fish

Nutritional Information, Diet Info and Calories in
Sturgeon, Raw

Nutrition Facts
Serving Size
3 oz
 
Amount Per Serving
Calories
89
Calories from Fat
30
 
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
0.8g
4%
Trans Fat
0g
Cholesterol
51mg
17%
Sodium
45.9mg
2%
Potassium
241.4mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.7g
27%
 
Vitamin A  12% • Vitamin C  0%
Calcium  1% • Iron  3%
Thiamin  4% • Riboflavin  4%
Vitamin B6  9% • Vitamin B12  31%
Niacin  35% • Magnesium  7%
Phosphorus  18% • Zinc  2%
Copper  2% • Pantothenic Acid  6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Notes: mixed species

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
105
Calories from Fat
35
 
% Daily Value*
Total Fat
4g
6%
Saturated Fat
0.9g
5%
Trans Fat
0g
Cholesterol
60mg
20%
Sodium
54mg
2%
Potassium
284mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.1g
32%
 
Vitamin A  14% • Vitamin C  0%
Calcium  1% • Iron  4%
Thiamin  5% • Riboflavin  4%
Vitamin B6  10% • Vitamin B12  37%
Niacin  42% • Magnesium  9%
Phosphorus  21% • Zinc  3%
Copper  2% • Pantothenic Acid  7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"