Nutritional Information, Diet Info and Calories in
Steaks & Mains Side, Sauteed Cajun Prawns
from Earls

Nutrition Facts
Serving Size
1 serving
 
Amount Per Serving
Calories
430
Calories from Fat
0
 
% Daily Value*
Total Fat
30g
46%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
295mg
98%
Sodium
2,480mg
103%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
12%
Sugars
1g
Protein
31g
62%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
188 grams
 
Amount Per Serving
Calories
430
Calories from Fat
0
 
% Daily Value*
Total Fat
30g
46%
Saturated Fat
8g
40%
Trans Fat
0g
Cholesterol
295mg
98%
Sodium
2,480mg
103%
Potassium
0mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
3g
12%
Sugars
1g
Protein
31g
62%
 
Vitamin A  0% Vitamin C  0%
Calcium  0% Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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