Nutritional Information, Diet Info and Calories in
Split Matpe Beans
from SWAD

Nutrition Facts
Serving Size
1/4 cup
 
Amount Per Serving
Calories
180
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
9g
36%
Sugars
1g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
52 grams
 
Amount Per Serving
Calories
180
Calories from Fat
9
 
% Daily Value*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
20mg
1%
Potassium
0mg
0%
Total Carbohydrate
30g
10%
Dietary Fiber
9g
36%
Sugars
1g
Protein
13g
26%
 
Vitamin A  0% Vitamin C  0%
Calcium  5% Iron  22%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Search for Food
"