Nutritional Information, Diet Info and Calories in
Spinach Wheatberry, Salad Kit with 6g Protein
from Ready Pac Foods

Nutrition Facts
Serving Size
2 cups
 
Amount Per Serving
Calories
170
Calories from Fat
100
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
3g
12%
Sugars
7g
Protein
6g
12%
 
Vitamin A  90% Vitamin C  25%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Serving Size Recommendations

Nutrition Facts
Serving Size
100 grams
 
Amount Per Serving
Calories
170
Calories from Fat
100
 
% Daily Value*
Total Fat
12g
18%
Saturated Fat
1.5g
8%
Trans Fat
0g
Cholesterol
5mg
2%
Sodium
200mg
8%
Potassium
0mg
0%
Total Carbohydrate
16g
5%
Dietary Fiber
3g
12%
Sugars
7g
Protein
6g
12%
 
Vitamin A  90% Vitamin C  25%
Calcium  8% Iron  10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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